Akwai manyan matsaloli guda uku a lokacin rani, yanayin zafi, mai sauƙin gumi, kuma abin da ya fi ban tsoro shi ne, fuska tana da saurin kamuwa da kuraje, yanayin zafi a lokacin rani kansa, tsarin pilosebaceous yana da aiki, kuma fuska sau da yawa yana da maiko. .
Me yasa yake da sauƙin samun kuraje akai-akai a lokacin rani?
1. Karfafa metabolism a lokacin rani
Yana da zafi da m.Idan aka kwatanta da sauran yanayi, ƙwayoyin cuta suna da sauƙin haifuwa a cikin muhallin da ke kewaye da su a lokacin rani, metabolism na jikin ɗan adam yana da ƙarfi, ƙwayar ƙwayar ƙwayar ƙwayar cuta tana da ƙarfi, kuma abubuwan datti suna da sauƙin toshe ramukan.
2. Jadawalin rayuwa mara ka'ida
Musamman masu sha'awar tsayawa a makare da yin barci a makare, ku sani cewa lokacin daga 11:00 zuwa 3:00 shine mafi kyawun lokacin da za a cire guba.Idan jiki bai sami hutawa ba a wannan lokacin, toxin zai taru a jiki kuma ya haifar da ci gaban kuraje .
3. Ki ajiye abubuwan sha masu sanyi da kayan zaki a bakinki
Yanayin yana da zafi, ice cream abubuwan sha masu sanyi, kankana kowane nau'in abinci mai daɗi ba zai daina ci ba.Lokacin da bakin ya ji dadi, fata yana shan wahala.Wadannan abinci sun ƙunshi babban abun ciki na sukari, wanda za'a iya ɗauka da sauri bayan cin abinci.Sigar jini a cikin jiki yana tashi da sauri, yana motsa jiki don samar da adadi mai yawa na insulin, wanda a kaikaice yana haɓaka fitar da kwayoyin halittar namiji.Ana motsa fata ta hanyar hormones, kuma glanden sebaceous yana fitar da mai mai yawa, toshe pores, da kuraje suna zuwa ta alƙawari.
4. Gumi na iya haifar da kuraje
Lokacin da fata ta yi gumi, ruwan da ke cikin gumi yana ƙafe kuma gishiri ya kasance a saman fata.Wannan tarin gishiri yana taimakawa kwayoyin cuta suyi girma, wanda shine yanayin da aka fi so don kuraje!
5. Mummunan halaye kuma na iya haifar da kuraje
Yawan shafa fuska shima yana saurin kamuwa da kuraje.Akwai kwayoyin cuta da yawa a hannu, musamman a yanayin zafi da kansa ya fi haifar da kwayoyin cuta.Idan kana yawan taba fuskarka ba tare da wanke hannunka ba, za a kawo kwayoyin cutar a fuskarka, wanda zai haifar da kuraje.
Maganganun kurajen fuska
Sebum na fata yana da ƙarfi a lokacin rani fiye da sauran yanayi.Abu mafi mahimmanci don hana kuraje shine tsaftacewa da kiyayewa.Tsaftace mai hankali da inganci sau ɗaya a rana ya isa.Yi amfani da abin rufe fuska da kyau don kiyaye ramukan da ba a toshe, kiyaye fata bushe da hana kuraje daga bayyana.Musamman ma masu sha'awar wasanni, za su yi gumi sosai, don haka ya kamata su rika yin wanka akai-akai, don kada su tada kuraje da kuraje cikin sauki.
1. Rage tsayuwar dare
Kula da samun isasshen barci.A lokaci guda kuma, a kiyaye kar a matse kurajen da hannuwanku don gujewa kamuwa da cuta da tabo.
2. Abincin kimiyya
A lokacin girma na kuraje, gwada rage cin abinci mai yawa da mai mai yawa kamar soyayyen abinci da gasassun abinci, da kuma cin abinci mai sauƙi gwargwadon yiwuwa.Ku ci kuma ku sha ƙarancin abinci mai daɗi kamar shayin madara da shayin 'ya'yan itace waɗanda kowa ke son sha a lokacin rani.Yana da sauƙi a fusata, kuma yana da sauƙi a sami ƙarin man fetur, wanda zai haifar da toshe pores da kuma tsananta kuraje.
3. Kasance cikin farin ciki
Haushi da ɓacin rai kuma zai shafi tsarin endocrine na mutane.Da zarar endocrin ya fita daga ma'auni, kuraje za su bayyana!Don haka yana da mahimmanci kuma ka kiyaye kanka cikin farin ciki.
4. Zabamaganin maganin kurajen fuskakayayyakin da suka dace da ku
Don fata mai laushi mai saurin kamuwa da kuraje, zabar kayan kula da fata waɗanda ke sarrafa fitar da mai, tsaftataccen pores, da ɗanɗano mai zurfi zai iya inganta matsalolin kuraje.
Lamba mai zaman kansa na Maganin Maganin Kiyaye kuraje na Halitta
Maganin rigakafin kuraje na halitta saiti na musamman na musamman samfurin kula da fata wanda ya dace da kowane nau'in fata.Ko fata mai maiko ne, hadewar fata ko fatar kuraje, zai iya kawo muku tasiri mai inganci da kuma maganin kuraje.
Lamba mai zaman kansa Anti-Acne Solution Skincare
Wannan Organic Anti Acne & Pimple Face Gel shine ingantaccen samfur ga duk wanda ke neman maido da lafiya, fata mara lahani.An ƙirƙira shi don saduwa da mafi girman ma'auni kuma ba shi da ƙamshi na roba, rini, da samfuran da aka samu daga man fetur.
Lokacin aikawa: Agusta-24-2023